4 Amazing Benefits of Art Therapy

4 Amazing Benefits of Art Therapy

Art is one of the best ways we can express ourselves. When we feel sad during our teenage years, we write sad poems or even strum sad notes on our guitar. When we feel happy, some of us express it in our drawings and paintings. Our artistic outputs, no matter what they are reveal the deepest of our emotions.

This is how art therapy was born as a profession during the mid-20th century. Bradford Place
assisted living facility in Benchmark Court Swansea IL believes that a person’s artistic outputs are the mirror to his or her mind and heart. We have seen this in a lot of our patients as we work on with them and we have overseen their progress after their sessions. Art therapy has millions of amazing benefits and we will be listing some of them now below.

  • It helps resolve issues our patients are facing now.

    How can you tell that you are alive? By seeing to it that you are breathing? A saying has taught us that the proof that we are living are the problems we face every day. As human beings, we are given different circumstances that either make or break us. Whether we are facing a crisis in life or if we decide to mend our broken relationship with the people that matter most to us, art therapy is useful by aiding us in the healing process

  • Patients are able to build up and control their behaviors and feelings.

    Art therapy encourages expression. When we express ourselves, only can we become aware of the different things that surround us. The simple creation of art can help us learn coping mechanisms, promote personal development and improve our cognitive functions. Our assisted living facility in Benchmark Court Swansea IL based our therapy on:

    • Art education
    • Family systems
    • Human development
    • Personality theories
    • Psychology
  • Art therapy allows clients to be more aware of their own self.

    Art therapy gives different outcomes for different kinds of people. Therapists use it for:

    • Counseling
    • Healing
    • Psychotherapy
    • Rehabilitation
    • Treatment

    The staff here at assisted living facility in Benchmark Court Swansea IL uses it as a tool to help our clients know more about themselves so that they can improve their relationship with others and with their own.

  • Stress has been reduced dramatically.

    Traumas, illnesses, challenges and changes, all of these can cause stress in a person’s day-to-day living. Patient’s art products and processes are assessed so as to tell the root of the person’s stress. Through the patient’s art, we are helping them:

    • Become aware of themselves and others
    • Cope with the things they find stressful
    • Improve their cognitive abilities
    • Enjoy life to the fullest

There are a lot of benefits a person can get from art therapy. Even if the help you need is not quite that serious, you will find the therapy beneficial and an ideal method to fight back stress after a very long week.

So express, create and try art therapy by visiting our website at

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